5+ Ways to Feel Less Overwhelmed at Work

If you are feeling overwhelmed, you are not alone. The news of the world aside, we all go through busy and stressful periods in our work and lives. It’s possible to catch up on tasks without working longer hours. My go-to strategies for feeling less overwhelmed at work: list your current projects, shift or tackle deadlines when possible, block dedicated work time in your calendar, minimize chronic stress, and schedule time for your mind to wander.