Unlocking Behavior Change

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Fitbit

12 min read · Apr 15, 2026

Unlocking Behavior Change

According to the Centers for Disease Control (CDC), 86% of the nation’s $2.7 trillion annual healthcare expenditures go to treat people with chronic and mental conditions, and that most chronic diseases are caused by consumer behaviors. If someone could unlock the secrets to sustained behavior change, we could radically improve our population health.

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